Nutritional Deficiencies and Food Intolerances
(the hidden causes of weight gain)

Both of these factors can contribute to weight gain and obesity.

Ask yourself the following questions:

• Do you feel tired and lethargic even if you have had a good night’s sleep?
• Do you suffer from mood swings or depression?
• Do you still feel hungry even when you have eaten a good meal?
• Do you crave sugary sweet foods?
• Do you crave carbohydrates?
• Do you suffer from migraines, irritability or lack of concentration?
• Do you suffer from irregular bowel movements or digestive problems?

If you have answered YES to two or more of the above, the chances are you are suffering from a food intolerance or nutritional deficiency.

At MindWorks we can give you access to advice on the correct nutritional supplements for you and we can also offer the revolutionary ALCAT Test, which is arguably the most advanced food intolerance testing available in the UK.

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